Can a Vegetarian Diet Help You Look 10 Years Younger?

Orthopedic surgeon Dr. Manu Bora explores whether a vegetarian diet can truly help you look a decade younger, highlighting anti-ageing foods like berries, seeds, leafy greens, and nuts that may support skin health, reduce inflammation, and promote overall vitality when incorporated consistently.

This summary is based on a feature originally published by Hindustan Times.